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    College of Southern Maryland
   
 
  Oct 22, 2017
 
 
    
Catalog 2017-2018

Course Descriptions


 

Wellness, Fitness, and Sports

P. Allen, Chair
E. Richards, Area Coordinator

Students enrolling in Wellness, Fitness, and Sports (WFS) courses involving physical activity will be required to complete a release form and a physical activity questionnaire. It is strongly recommended that students complete these forms prior to the first scheduled class. These forms can be downloaded by following the link at the time of online registration or directly from the WFS home page. Paper copies are available at the Registrar’s Office and through the Wellness, Fitness, and Sports Office on all campuses. Based upon the results of the questionnaire, medical clearance may be required prior to participation. Students are expected to be prepared for participation during the first class meeting.

   •  WFS-1130 - Advanced Swimming* (1)
   •  WFS-1200 - Circuit Training for Fitness I (1)
   •  WFS-1210 - Circuit Training for Fitness II (1)
   •  WFS-1300 - Beginning Hatha Yoga (1)
   •  WFS-1310 - Intermediate Hatha Yoga (1)
   •  WFS-1330 - Introduction to Tai Chi (1)
   •  WFS-1340 - Pilates (1)
   •  WFS-1400 - Nutrition and Weight Management (2)
   •  WFS-1640 - COED Individualized Strength Training (1)
   •  WFS-1660 - Indoor Group Cycling (1)
   •  WFS-1670 - Personal Trainer Fundamentals (3)
   •  WFS-1690 - Aquatic Facility Management (3)
   •  WFS-1701 - Personal Health and Fitness (3)
   •  WFS-1750 - Introduction to Sport Management (3)
   •  WFS-1760 - Introduction to Sport Psychology (3)
   •  WFS-1770 - Introduction to the Sociology of Sport (3)
   •  WFS-1775 - Introduction to Legal Issues of Sports, Recreation and Leisure (3)
   •  WFS-1790 - Wellness for a Diverse Society (3)
   •  WFS-1855 - Lifeguard Training (1)
   •  WFS-1860 - Water Safety Instructor (2)
   •  WFS-2000 - Kinesiology: An Introduction to the Field (3)
   •  WFS-2310 - Advanced Physical Training I (3)
   •  WFS-2320 - Advanced Physical Training II* (3)
 

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