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    Mar 29, 2024  
Catalog 2017-2018 
    
Catalog 2017-2018 [ARCHIVED CATALOG]

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WFS-2310 - Advanced Physical Training I (3)


Students improve their cardiovascular endurance through aerobic activities such as jogging, circuit training, full court basketball, and indoor soccer. Muscular strength and endurance are enhanced by weight training. Classes provide guidelines for cardiovascular exercise and proper nutrition.



Course Fee: $35



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