WFS-1660 - Indoor Group Cycling (1)

Indoor group cycling is designed to contribute to cardiovascular development, strength improvement and endurance, increased flexibility and proper weight management. The class is designed for cyclists and non-cyclists. Students will participate in cardiovascular activity, strength, and stretching exercises for fifty five minutes. Classes will include use of indoor cycling bikes, cycling computers, and heart rate monitors. Medical approval may be required for participation.

Course Fee: $25