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May 21, 2024
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WFS-2320 - Advanced Physical Training II* (3) Prerequisite: WFS-2310 Students continue to improve their cardiovascular endurance through regular aerobic exercise. Additional emphasis is placed on weight training to enhance muscular strength and endurance. Students are required to write a research paper on a health/fitness topic related to the WFS 2310 class materials such as cardiovascular fitness, nutrition, prevention of heart disease, strength training, and stress management.
Course Fee: $35
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