WFS-2320 - Advanced Physical Training II* (3)

Prerequisite: WFS-2310
Students continue to improve their cardiovascular endurance through regular aerobic exercise. Additional emphasis is placed on weight training to enhance muscular strength and endurance. Students are required to write a research paper on a health/fitness topic related to the WFS 2310 class materials such as cardiovascular fitness, nutrition, prevention of heart disease, strength training, and stress management.

Offered irregularly

List Course Outcomes (consistent for all sections)

Course Fee: $35