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    Mar 19, 2026  
Catalog 2013-2014 
    
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Catalog 2013-2014 [ARCHIVED CATALOG]

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WFS-2310 - Advanced Physical Training I (3)

Students improve their cardiovascular endurance through aerobic activities sutch as jogging, circuit training, full court basketball, and indoor soccer. Muscular strength and endurance are enhanced by weight training. Classes provide guidelines for cardiovascular exercise and proper nutrition.



Course Fee: $35


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