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    Dec 13, 2024  
Catalog 2024-2025 
    
Catalog 2024-2025
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WFS-1670 - Personal Trainer Fundamentals (3)


This course provides theoretical knowledge and practical skills in preparation for a national certification exam in personal training. Topics include guidelines for instructing safe, effective, and purposeful exercise, essentials of the client-trainer relationship, conducting health and fitness assessments, and designing and implementing appropriate exercise programming.

List Course Outcomes (consistent for all sections)
CO1 - Identify and adhere to applicable professional standards and codes of conduct including business and professional development practices. 

CO2 - Recognize and apply exercise psychology and behavioral coaching techniques for a wide variety of clients. 

CO3 - Identify concepts and structures of anatomy and physiology, human movement science, exercise metabolism, nutrition, and supplementation. 

CO4 - Select, perform, and interpret results from a client fitness assessment. 

CO5 - Provide instruction and demonstrate proper exercise techniques for clients. 

CO6 - Design client-specific exercise programs based on assessment results and client abilities. 

 










































Course Fee: $75






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